REGISTER NOW:Â Join The Inaugural OCD Freedom Formula Bootcamp.
Your 28 Day Transformation. Doors Open May 7, 2024.
You Want To Do Everything You Can To Help A Person With OCD.
BUT...What If Following Your Instincts Makes Things WORSE Rather Than BETTER?
INTRODUCING
THE OCD FREEDOM FORMULA
BOOTCAMP
Imagine Knowing EXACTLY How To Help
A Person With OCD In The Most Helpful Way.
Â
Master The OCD Freedom Formula
Does Any Of This Sound Familiar?
Â
You desperately want to help someone with OCD, but you don’t know what to do?
You’re exhausted,
overwhelmed or burned out by OCD?
It seems like everything you try makes thing worse rather than better?
Your home seems like a war zone, and you wonder if it’s possible to enjoy your family again?
You’re confused and second-guessing yourself about what you SHOULD be doing when someone you love has OCD?
You’re unwilling to see your adult child with OCD or yourself as broken?
If you answered YES to any of these questions,
then the OCD Freedom Formula Bootcamp
may be for you!
There's Hope for a Better Tomorrow
About Your Instructor
Dr. Vicki Rackner
Welcome!
I'm Dr. Vicki Rackner, and I help families say YES to their lives by saying NO to OCD.
I call on my experience as a practicing surgeon, mother of a son diagnosed with OCD when he was in college and coach to help families avoid the many struggles we faced in the decade since those three little letters--OCD--entered our lives.
I wish a wise soul had sat me down at the kitchen table and said, "Buckle your seatbelts, because you're in for a bumpy ride. OCD is a formidable foe. Here's the big picture. Here's where you want to go, and the best way to get there. Here are the bumps in the road and problems to avoid."Â
I didn't have such a person. I learned most of the lessons I shared the hard way. They helped me.
These ideas have helped others. Â
Becoming freed from OCD is not magic.Â
There's a formula to be freed from OCD.
For the first time, I'm sharing the OCD Freedom Formula.
The intention is to help you develop some North Star guiding principals, science-based facts and practical actionable tools to quickly get what you most want--to help your adult loved one wrestling with OCD in the most helpful way.
And, of course, you are your own caregiver. Adults diagnosed with OCD are welcome, too!Â
Looking forward to helping you and your family make the transformation from struggling to thriving!
Dr. Vicki
Â
The Cold Hard Truth is:
OCD is filled with paradoxes.
The things that logic suggests will work often backfire and counterintuitive ideas often offer breakthroughs.
To help your loved one with OCD, you will naturally put your focus on what they can do differently.
However, here is the secret. The single best and most effective way to make the biggest impact is the way that you show up. It's your ability manage your own brain, regulate your nervous system and step into the role of an empathic witness.
Simple, right?
But far from easy to execute.
The OCD Freedom Formula Bootcamp delivers the information, tools and skills to quickly turn things around and create an environment for OCD healing.
Introducing...
THE
OCD FREEDOM FORMULAÂ
BOOTCAMP
A Proven Method for Helping Your Loved One Manage OCD In The Most Helpful Way.
...or Your Money Back!
Is the OCD Freedom Bootcamp a Good Fit For You?
If You Are:
âś…Â Age 18 to 80 diagnosed with OCD
âś…Â The parent, family member or friend of an adult living with OCD
âś…Â The employer, teacher or healthcare professional working with an adult diagnosed with OCD.
Â
Then You Are In the Right Place
The OCD Freedom Bootcamp Is NOT a Good Fit For You
If You Are...
❌ Currently suicidal or recovering from an acute hospitalization
❌ In active treatment for trauma, PTSD or substance abuse
❌ Living in an unsafe environment
❌ Looking for a quick fix, a diagnosis or therapy.
Â
Your first step is to get the help you need to address your acute issues
What You Get When You Enroll in the Bootcamp
Access to On Demand Video Training Modules That Address
- The biology of the human brain
- The biology of the nervous system
- The differences between a neurotypical brain and a neurodiverse brain
- A model for understanding OCD
- The relationship between OCD, burnout and trauma
- How to regulate a dysregulated nervous system and why that’s critically important
Worksheets and a Journal to
- Understand yourself and others better
- Capture insights
Master a simple self-coaching technique - Keep track of somatic practices
- Create a roadmap for rebooting relationships
Join 4 Weekly Live Coaching Sessions and Access a Safe Community for 30 Days to
- Share your wins
- Tell your stories
- Get practice as an empathic witness
- Pose questions to our coaches
- Offer your insights
- Know that you are not alone
Live Coaching Calls Tuesdays at 10 AM Pacific
What All That Means for YOU
Replace Judgment and Criticism
with Curiosity and Empathy
Replace Myths and Misinformation about OCD with Science
Increase Your
Confidence That You Are Doing the Things Proven to Help Free Yourself from OCD
Reconnect with Your Purpose and Sources of Joy
Disengage from Power Struggles and Reconnect with Your Loved One
Replace Despair with Hope
What They Say about Dr. Vicki
“Dr. Vicki Rackner was extremely helpful when our son was diagnosed with OCD. Dr. Vicki helped us in three ways: 1. by explaining what OCD is, 2. offering practical steps our son and I could take for the best outcome, and 3. Helped us focus on the important things. Her easy-to-understand information enabled me to be more peaceful and confident about our choices.”
~Cathy T.
Â
“Vicki Rackner, MD, offers the ultimate caregiver prescription—the knowledge that you are not alone, a roadmap for getting and staying connected, and the magical elixir of hope.”
-Â Ed Hallowell, MD
Child and Adult Psychiatrist and Best-selling Author
“What a find. Common-sense ideas about helping people be better caregivers by taking better care of themselves. Having been in the position of caregiver to both a child with a chronic illness and an ailing elderly parent, I wish I’d had a book like this to help guide my way. This should be required reading for everyone who steps up to the caregiving role.”
- Linda J.
“As I witness my colleagues—seasoned executives from corporate America—caring for aging parents or a spouse with a dire diagnosis—I’m reminded of the challenges we faced as we nursed Braniff Airlines from Chapter 11 to financial health. Dr. Vicki Rackner offers ideas that help even seasoned executives as they lead their families through turbulent times."
- Howard Putnam
Former CEO, Southwest Airlines
“Dr. Vicki Rackner is the best storyteller I know. Her heart- warming, entertaining and sometimes shocking personal stories sound an important wake-up call to anyone who values their health and happiness. If you’re looking for a vibrant, wholehearted and a well-lived life, take her advice.”
- Susan H
“Family caregiving is hard enough, but feelings of guilt and regret can turn what should be a loving task into heart- wrenching drudgery. Dr. Vicki shows us how to manage the business of caregiving because she understands.”
- Dick Edwards
Retired Mayo Clinic Administrator author, Mom, Dad ... Can We Talk? Insight and Perspectives to Help Us Do What’s Best for Our Aging Parents
“Dr. Vicki Rackner presents in a very pragmatic and understandable way useful tools for patients to better navigate our complex medical system. She also educates providers as to the importance of the patient-doctor relationship and how the transparency of information is crucial to the proper care of the patient.”
- Louis Rubino, PhD,
FACHE Professor / Program Director Health Administration Program California State University
“Dr. Vicki Rackner gets it. She listens and has a true understanding of the day-to-day challenges hard-working, overwhelmed caregivers face. Then with compassion and humor she offers practical ideas about what steps to take next. On dark days, Dr. Vicki offers the light of hope and optimism. She helps people connect with caregiving as an act of love.”
~Nancy Lewin, Director, The Caregiver Initiative Johnson & Johnson Consumer Products Company
Â
The Guarantee That Makes
This All A Complete No-Brainer!
When you join us in the Bootcamp, I guarantee you'll walk away by the end of this training having clearly identified general principals that guide your actions...
OR YOUR MONEY BACK!
Just show us your completed worksheets, and we'll refund your tuition. No questions asked.
Frequently Asked Questions
I’m the parent of a 7-year-old recently diagnosed with OCD. Is this Bootcamp a good fit?
I think my partner has OCD, but he won’t go in for an evaluation. Will the Bootcamp help me?
My daughter refuses to get treated for her OCD. Will the Bootcamp help me?
I was diagnosed with OCD when I was 30, and looking back, I think my symptoms started when I was about 20. I have lots of anger about all the doctors who missed the diagnosis and all the years I lost to my obsessions and compulsions. Will the Bootcamp help me?
If I go through the Bootcamp, can you guarantee that my adult daughter-- who recently moved in with me because her OCD was out of control-- will get better?
We can’t seem to find an OCD therapist for my son. Will the Bootcamp help me act as my son's therapist?
I have ADHD, my partner has PTSD our adult son has OCD and our daughter has autism. Will the Bootcamp help us?
Bootcamp Scholarships
We want everyone who would benefit from the Bootcamp to have access to it. We also recognize that in some families, financial hardship could be a barrier for enrollment. That’s why you can apply for a scholarship here.
An Important Disclaimer
The OCD Freedom Bootcamp offers educational content only. It is not a substitute for therapy. Speak with your own therapist before implementing the suggested exercises. Reach out for professional help if you are in crisis. Your safety and health is our number one concern.
Copyright © 2024 Free Me from OCD
