Free Me from OCD
OCD Podcast OCD Confessions OCD Quiz OCD Blog
For Parents
Services for Parents Special Report for Parents OCD FAQ's
Resources
OCD Quiz OCD Confessions OCD Manifesto OCD FAQ's Services for Parents
Get Unstuck Challenge
The Getting Unstuck from OCD Challenge

The Free Me from OCD Blog

Unraveling Trauma coping with ocd dealing with trauma feelings about ocd freemefromocd managng ocd mental health mental health awareness ocd brain wiring ocd danger ocd parenting trauma Apr 10, 2024

Just a few months before Hurricane Katrina struck, my house burned down. A switch that kept my dryer from overheating failed, and the fire that started in the laundry room quickly spread. I stood across the street and watched flames consume my home and its contents.

 

My 8-year-old son...

Continue Reading...
Your OCD Coach

Vicki Rackner MD

Founder, OCD Free Me from OCD

I'm on a mission: empowering family members touched by OCD to take back their power and be a force for healing. I'm the mother of a son diagnosed with OCD when he was in college, physician and certified coach.

Categories

All Categories #overcomingocd able protocol anxiety blame caregiver caregiving compulsions coping strategies coping with ocd crisis dealing with trauma diagnose ocd disappointment disease management disgust family support feelings about ocd free freemefromocd guilt intrusive thoughts knowocd manage thoughts managing disappointment managing disgust managing ocd managing thoughts managng ocd mental mental health mental health awareness mental heath mentalhealth mentalhealthawareness mindfulness obsessions ocd ocd brain wiring ocd crisis ocd danger ocd myths ocd parenting ocd real or fake ocd symptom ocd symptoms ocd treatment ocd warrior ocd zones overcoming ocd parenting perfectionism perfectionist self blame selfhelp shame superbowl therapy trauma treatment options triggers understandingocd