Free Me from OCD

The Free Me from OCD Blog

What to Do When You Think, "I'm to Blame for My Child's OCD." anxiety blame caregiver disappointment feelings about ocd freemefromocd guilt managng ocd mental health mental health awareness mentalhealthawareness ocd parenting understandingocd Apr 11, 2024

Have you ever thought, “I’m to blame for my child’s OCD?” 

 

It seems like such an innocent thought; however, it is not.

 

In this blog, I will help you understand the the high cost to hanging onto the thought, “I’m to blame for my child’s...

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How to Yell Less --and Recover Faster freemefromocd mental health mental health awareness ocd ocd brain wiring ocd myths ocd parenting ocd treatment parenting understandingocd Apr 10, 2024

Have you ever lost your cool, yelled at your child or partner and wondered, “What do I do now?” Have you ever wished you could keep you cool more often instead of exploding in anger?  This blog is for you. Here you’ll find insights about your anger, and tips to help...

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The Connection Prescription: Part 3 of 3 of OCD and Pain #overcomingocd anxiety caregiving diagnose ocd knowocd managing ocd mentalhealth mentalhealthawareness mindfulness ocd ocd brain wiring selfhelp understandingocd Apr 10, 2024

The Connection Prescription:

How to Plug into a Person in Pain without Shorting Out

 

One of the most challenging situations in the human condition unfolds when someone you love is in pain. Whether it’s physical, emotional or even financial pain, you might have a deep longing to fix...

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Debunking the Top 5 Myths about OCD #overcomingocd anxiety diagnose ocd managing ocd mental mentalhealthawareness ocd ocd myths understandingocd Aug 12, 2022

I would like to nominate OCD as one of the 5 most misunderstood diagnoses in medicine.

Why do I say this? 

I talk with people whose lives have been touched by OCD every day. I see the questions they ask and the beliefs they hold.

I saw what I learned about OCD in medical school.

Five years...

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5 Things Your Kid with OCD Wants You to Know knowocd mental health awareness mentalhealth ocd ocd parenting understandingocd Feb 28, 2022

How well do you understand what day-to-day life is like for your son or daughter learning to manage Obsessive Compulsive Disorder? 

Here are some things that might get in the way of your ability to put your finger on the pulse of your child's life, especially if your child first experiences...

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OCD Parenting Lesson from My Dog Trainers blame freemefromocd managing ocd mental health mentalhealthawareness ocd parenting overcoming ocd understandingocd Jan 13, 2022

 I’m an animal lover. For most of my life I’ve had cats and fish and bunnies. When my son was in preschool, he launched a campaign to persuade me to adopt a dog. 

Even though my son’s official OCD symptoms did not emerge until he was about 17, he popped out the womb...

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